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Wellness
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Project Hail Mary
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The Lincoln Highway
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by Amor Towles (Goodreads Author)
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Oliver Burkeman
“This fact—the fact that there is being, to begin with—is “the brute reality on which all of us ought to be constantly stubbing our toes,” in the splendid phrase of the writer Sarah Bakewell. But instead, it almost always passes us by.”
Oliver Burkeman, Four Thousand Weeks: Time Management for Mortals

Oliver Burkeman
“give a moment’s thought is a friendship in name only. “Attention is the beginning of devotion,” writes the poet Mary Oliver, pointing to the fact that distraction and care are incompatible with each other: you can’t truly love a partner or a child, dedicate yourself to a career or to a cause—or just savor the pleasure of a stroll in the park—except to the extent that you can hold your attention on the object of your devotion to begin with.”
Oliver Burkeman, Four Thousand Weeks: Time Management for Mortals

Oliver Burkeman
“The third principle is to resist the allure of middling priorities. There is a story attributed to Warren Buffett—although probably only in the apocryphal way in which wise insights get attributed to Albert Einstein or the Buddha, regardless of their real source—in which the famously shrewd investor is asked by his personal pilot about how to set priorities. I’d be tempted to respond, “Just focus on flying the plane!” But apparently this didn’t take place midflight, because Buffett’s advice is different: he tells the man to make a list of the top twenty-five things he wants out of life and then to arrange them in order, from the most important to the least. The top five, Buffett says, should be those around which he organizes his time. But contrary to what the pilot might have been expecting to hear, the remaining twenty, Buffett allegedly explains, aren’t the second-tier priorities to which he should turn when he gets the chance. Far from it. In fact, they’re the ones he should actively avoid at all costs—because they’re the ambitions insufficiently important to him to form the core of his life yet seductive enough to distract him from the ones that matter most. You needn’t embrace the specific practice of listing out your goals (I don’t, personally) to appreciate the underlying point, which is that in a world of too many big rocks, it’s the moderately appealing ones—the fairly interesting job opportunity, the semi-enjoyable friendship—on which a finite life can come to grief. It’s a self-help cliché that most of us need to get better at learning to say no. But as the writer Elizabeth Gilbert points out, it’s all too easy to assume that this merely entails finding the courage to decline various tedious things you never wanted to do in the first place. In fact, she explains, “it’s much harder than that. You need to learn how to start saying no to things you do want to do, with the recognition that you have only one life.”
Oliver Burkeman, Four Thousand Weeks: Time Management for Mortals

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