Simon
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The backbone of this book is my four-step model of habits—cue, craving, response, and reward—and the four laws of behavior change that evolve out of these steps. Readers with a psychology background may recognize some of these terms from
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Simon’s 2025 Year in Books
Take a look at Simon’s Year in Books, including some fun facts about their reading.
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Biography, Business, Classics, Crime, History, Non-fiction, Philosophy, Psychology, Science, Science fiction, Thriller, and Travel
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