Christopher Surujbally

“All diets that result in weight loss do so on one basis and one basis only: They reduce circulating levels of insulin; they create and prolong the negative stimulus of insulin deficiency.”
― Gary Taubes, The Case for Keto: The Truth About Low-Carb, High-Fat Eating

“Some people are born into families that encourage education; others are against it. Some are born into flourishing economies encouraging of entrepreneurship; others are born into war and destitution. I want you to be successful, and I want you to earn it. But realize that not all success is due to hard work, and not all poverty is due to laziness. Keep this in mind when judging people, including yourself.”
― Morgan Housel, The Psychology of Money

“Watching the spiritual journeys of all these others, including my own wife, is a powerful reminder to me to ever hold tolerance for those who come to different conclusions than I, and to humble myself in my conclusions.”
― R.A. Salvatore, Starlight Enclave

“Your satisfaction is what you have, divided by what you want.”
― Arthur C. Brooks, From Strength to Strength: Finding Success, Happiness, and Deep Purpose in the Second Half of Life