Kate

“A teacher of meditation once told the story of a man who wanted nothing to do with the stress of life, so he retreated to a cave to meditate day and night for the rest of his life. But soon he came out again, driven to overwhelming distress by the sound of the dripping of water in his cave. The moral is that, at least to some extent, the stresses will always be there,”
― Elaine N. Aron, The Highly Sensitive Person

“We are all sentenced to solitary confinement inside our own skins, for life.”
― Tennessee Williams

“I have so much respect for the emotionally brave. The ones who put in the emotional work and take the real risks of being vulnerable and removing masks. It's easy to make chitchat, but it's hard to speak about what's really under the surface. It's easy to joke, but difficult to cry. It's easy to numb, but hard to feel.
Ironically the real victims of emotional laziness are the people themselves. They end up choosing their emotional comfort zones over happiness. So in the end, they may not be 'uncomfortable' anymore; but they are also miserable.”
― Yasmin Mogahed

“We are living in a time when flowers are trying to live on flowers, instead of growing on good rain and black loam. Even fireworks, for all their prettiness, come from the chemistry of the earth. Yet somehow we think we can grow, feeding on flowers and fireworks, without completing the cycle back to reality.”
― Ray Bradbury, Fahrenheit 451