capsaicine

“...I would cry out and make a fuss until I got what I wanted. I remember well how my mother asked me why I couldn't be a nice boy like Wilfred; but I would think to myself that Wilfred, for being so nice and quiet, often stayed hungry. So early in life, I had learned that if you want something, you had better make some noise.”
― Malcolm X, The Autobiography of Malcolm X

“You must never behave as if your life belongs to a man. Do you hear me?” Aunty Ifeka said. “Your life belongs to you and you alone.”
― Chimamanda Ngozi Adichie, Half of a Yellow Sun

“The price one pays for pursuing any profession or calling is an intimate knowledge of its ugly side.”
― James Baldwin