“But human deciding what to eat without professional guidance - something they have been doing with notable success since coming down out of the trees - is seriously unprofitable if you're a food company, a definite career loser if you're nutritionist, and just plain boring if you're a newspaper editor or reporter.”
― In Defense of Food: An Eater's Manifesto
― In Defense of Food: An Eater's Manifesto
“If you’re concerned about your health, you should probably avoid products that make health claims. Why? Because a health claim on a food product is a strong indication it’s not really food, and food is what you want to eat”
― In Defense of Food: An Eater's Manifesto
― In Defense of Food: An Eater's Manifesto
“He showed the words “chocolate cake” to a group of Americans and recorded their word associations. “Guilt” was the top response. If that strikes you as unexceptional, consider the response of French eaters to the same prompt: “celebration.”
― In Defense of Food: An Eater's Manifesto
― In Defense of Food: An Eater's Manifesto
“Is it just a coincidence that as the portion of our income spent on food has declined, spending on health care has soared? In 1960 Americans spent 17.5 percent of their income on food and 5.2 percent of national income on health care. Since then, those numbers have flipped: Spending on food has fallen to 9.9 percent, while spending on heath care has climbed to 16 percent of national income. I have to think that by spending a little more on healthier food we could reduce the amount we have to spend on heath care.”
― In Defense of Food: An Eater's Manifesto
― In Defense of Food: An Eater's Manifesto
“Avoid food products containing ingredients that are A) unfamiliar B) unpronounceable C) more than five in number or that include D) high-fructose corn syrup”
― In Defense of Food: An Eater's Manifesto
― In Defense of Food: An Eater's Manifesto
JD’s 2025 Year in Books
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