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We Are Legion (We...
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by Dennis E. Taylor (Goodreads Author)
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Complex PTSD: Fro...
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Book cover for How To Break Free of the Drama Triangle Victim Consciousness
We had unspoken expectations that the other person would do certain things for us without us having to ask. It was awful! We realized that our past experiences of Victim Consciousness meant that we needed to learn how to break free of these ...more
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“We need to become different people in our responses to others, building character traits that allow us to handle their craziness without becoming victims. When we become different, people will respond to us differently. But most important, we’ll have the strength of character and the boundaries that allow us to be emotionally healthy, no matter what others do.”
― Mike Bechtle, People Can't Drive You Crazy If You Don't Give Them the Keys

“We need to talk to the person, not about them.”
― Mike Bechtle, People Can't Drive You Crazy If You Don't Give Them the Keys

“We interpret the actions of others as malicious when they might be totally innocent. And how we interpret their actions is what upsets us.”
― Mike Bechtle, People Can't Drive You Crazy If You Don't Give Them the Keys

“When people experience strong emotion, they can’t hear logic.”
― Mike Bechtle, People Can't Drive You Crazy If You Don't Give Them the Keys

“But the closer we become, the more the relationship will be challenged. Like a river overflowing its banks and moving in new directions, people are unpredictable. When someone we know goes against our expectations, we’re uncomfortable and we want to move things back to our set point.”
― Mike Bechtle, People Can't Drive You Crazy If You Don't Give Them the Keys

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