Kate

“We need radical honesty—learning to speak from our root systems about how we feel and what we want. Speak our needs and listen to others’ needs. To say, “I need to hear that you miss me.” “When you’re high all the time it’s hard for me to feel your presence.” “I lied.” “The way you talked to that man made me feel unseen.” “Your jealousy makes me feel like an object and not a partner.” The result of this kind of speech is that our lives begin to align with our longings, and our lives become a building block for authentic community and ultimately a society that is built around true need and real people, not fake news and bullshit norms.”
― Adrienne Maree Brown, Pleasure Activism: The Politics of Feeling Good

“Your no makes the way for your yes. Boundaries create the container within which your yes is authentic. Being able to say no makes yes a choice.”
― Adrienne Maree Brown, Pleasure Activism: The Politics of Feeling Good

“Do you already know that your existence--who and how you are--is in and of itself a contribution to the people and place around you? Not after or because you do some particular thing, but simply the miracle of your life. And that the people around you, and the place(s), have contributions as well? Do you understand that your quality of life and your survival are tied to how authentic and generous the connections are between you and the people and place you live with and in?

Are you actively practicing generosity and vulnerability in order to make the connections between you and others clear, open, available, durable? Generosity here means giving of what you have without strings or expectations attached. Vulnerability means showing your needs.”
― Adrienne Maree Brown, Emergent Strategy: Shaping Change, Changing Worlds

“A complete sharing between two people is an impossibility and whenever it seems, nevertheless, to exist, it is a narrowing, a mutual agreement which robs either one member or both of his fullest freedom and development. But, once the realization is accepted that, even between the closest human beings, infinite distances continue to exist, a wonderful living side by side can grow up, if they succeed in loving the distance between them which makes it possible for each to see the other whole and against a wide sky!”
― Rainer Maria Rilke