Pat

“What currently prevents your dreams from becoming reality is buried trauma keeping you trapped in your past, shutting down your confidence and imagination. Sure, trauma occurs as major, life-altering events. But more often, “trauma” is planted in minor incidents and conversations that limit your view of who you are and what you can do, creating a fixed mindset.”
― Benjamin P. Hardy, Personality Isn't Permanent: Break Free from Self-Limiting Beliefs and Rewrite Your Story