Heather

“But those things aren’t you. They are just things about you, not the real, the core you. Look at the center of you. What do you want to change there?”
― Irvin D. Yalom, Momma And The Meaning Of Life: Tales From Psychotherapy

“Life has me trapped in a cocoon of earth where I must grow and change until the day I sprout wings. And on that day I shall burst free, no longer marooned on a pebble of dust in a universe that only waits for me to find a means to fly.”
― Richelle E. Goodrich, Slaying Dragons: Quotes, Poetry, & a Few Short Stories for Every Day of the Year

“Of course change is hard. It has to be. It carries with it - every single time - the potential to elevate, even revolutionize your life in ways you can never truly realize until you're already transformed, safely on the other side of your resistance and fear.

Change is hard, but rarely as difficult as not doing anything.

Now is the time - really, right now - to start making those changes you know you need to make in your life. Dive into change, into the sea of possibility it creates, and trust that all the hard work will bring you some deeply wonderful things - like a greater sense of calm and happiness, and a truer taste of freedom.

If you can’t dive in, that’s okay. Tip toe, baby step, crawl if you have to. Just keep moving forward, no matter what, into what is already becoming your new and beautiful reality.”
― Scott Stabile

“The only thing that stands between you and your well-being is a simple fact: you have allowed your thoughts and emotions to take instruction from the outside rather than the inside. On”
― Sadhguru, Inner Engineering: A Yogi's Guide to Joy