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You can link pleasure to your ability to become indifferent to junk food instead of linking pleasure to eating it.
“The greatest gift in a real conversation, discussion or meeting is undivided attention.”
― BrainChains: Discover your brain, to unleash its full potential in a hyperconnected, multitasking world
― BrainChains: Discover your brain, to unleash its full potential in a hyperconnected, multitasking world
“to be useful, to develop understanding, insight and knowledge, the information has to be reflected on and stored in our long-term memory by our archiving brain. This is simply impossible to do without disconnecting.”
― BrainChains: Discover your brain, to unleash its full potential in a hyperconnected, multitasking world
― BrainChains: Discover your brain, to unleash its full potential in a hyperconnected, multitasking world
“not only do emotional reactions that we are consciously aware of influence our reflecting brain, but so do the unconscious emotional reactions and shortcuts of our reflex brain.”
― BrainChains: Discover your brain, to unleash its full potential in a hyperconnected, multitasking world
― BrainChains: Discover your brain, to unleash its full potential in a hyperconnected, multitasking world
“If you are dealing with an extremely important decision, you should always sleep on it.”
― BrainChains: Discover your brain, to unleash its full potential in a hyperconnected, multitasking world
― BrainChains: Discover your brain, to unleash its full potential in a hyperconnected, multitasking world
“Taking a break for a brainworker is not losing time but refueling energy and sharpening your axe (think about the archiving brain) for the next task.”
― BrainChains: Discover your brain, to unleash its full potential in a hyperconnected, multitasking world
― BrainChains: Discover your brain, to unleash its full potential in a hyperconnected, multitasking world
Brad Hendricks’s 2025 Year in Books
Take a look at Brad Hendricks’s Year in Books, including some fun facts about their reading.
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