Weight stigma can contribute to health problems in a number of ways. Perhaps the most obvious one is that it’s stressful to be stigmatized for your size, and stress takes a physical toll on your body. The scientific term for this toll is
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“Another extremely important factor that never gets discussed in relation to the “obesity epidemic” is dieting; as we’ll discuss in Chapter 3, intentional weight-loss efforts have been shown to cause long-term weight gain for up to two-thirds of the people who embark on them. So if the national average weight was creeping up over the years, it’s a good bet that dieting was at least partly responsible for the increase.”
― Anti-Diet: Reclaim Your Time, Money, Well-Being, and Happiness Through Intuitive Eating
― Anti-Diet: Reclaim Your Time, Money, Well-Being, and Happiness Through Intuitive Eating
“Happily Single" is recognizing that you don’t need or want to be rescued from your life by a handsome prince because your life is pretty awesome, as is.”
― The Single Woman–Life, Love, and a Dash of Sass: Embracing Singleness with Confidence
― The Single Woman–Life, Love, and a Dash of Sass: Embracing Singleness with Confidence
“Women matter. Women are half of us. When you raise every woman to believe that we are insignificant, that we are broken, that we are sick, that the only cure is starvation and restraint and smallness; when you pit women against one another, keep us shackled by shame and hunger, obsessing over our flaws rather than our power and potential; when you leverage all of that to sap our money and our time—that moves the rudder of the world. It steers humanity toward conservatism and walls and the narrow interests of men, and it keeps us adrift in waters where women’s safety and humanity are secondary to men’s pleasure and convenience.”
― Shrill: Notes from a Loud Woman
― Shrill: Notes from a Loud Woman
“This is a novel that draws heavily on histories of mass incarceration, racialization, colonialism, the cruelties of capitalism, the militarization of the police, and the inextricability of embodied life and struggle from that history. In writing it, I was inspired by and turned many times to the works, histories, and stories of people who have endured incarceration.”
― Confessions of the Fox
― Confessions of the Fox
“The Washington Post reported in 1995 that Americans were “fatter than ever before,” and that one of the leading theories why was because “a decade of dieting mania has actually made people fatter.”56”
― Anti-Diet: Reclaim Your Time, Money, Well-Being, and Happiness Through Intuitive Eating
― Anti-Diet: Reclaim Your Time, Money, Well-Being, and Happiness Through Intuitive Eating
Jess Michaels 2019 Reading Challenge
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Join erotic historical romance author Jess Michaels for a reading challenge in 2019. Share your goals for the year and then tell us what you're readin ...more
Jessica’s 2025 Year in Books
Take a look at Jessica’s Year in Books, including some fun facts about their reading.
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