“Breakfast: the most important meal to skip?”
― The Obesity Code: Unlocking the Secrets of Weight Loss
― The Obesity Code: Unlocking the Secrets of Weight Loss
“It’s possible to do anything, but not everything,”
― Summary of Essentialism by Greg McKeown: The Disciplined Pursuit of Less
― Summary of Essentialism by Greg McKeown: The Disciplined Pursuit of Less
“Total carbohydrate restriction is the most effective therapy, more effective than other diets and more effective than most drugs. And diet is safer than most drugs.”
― The World Turned Upside Down: The Second Low-Carbohydrate Revolution
― The World Turned Upside Down: The Second Low-Carbohydrate Revolution
Juan Daniel Reich’s 2024 Year in Books
Take a look at Juan Daniel Reich’s Year in Books, including some fun facts about their reading.
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