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Pema Chödrön
“Ginsberg uses the expression “surprise mind.” You sit down and—wham!—a rather nasty surprise arises. Okay. So be it. This part is not to be rejected but compassionately acknowledged as “thinking” and let go. Then—wow!—a very delicious surprise appears. Okay. So be it. This part is not to be clung to but compassionately acknowledged as “thinking” and let go.”
Pema Chödrön, When Things Fall Apart: Heart Advice for Difficult Times

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