Swaroop

“A disciplined mind invites true joy.”
― Yongey Mingyur, The Joy of Living: Unlocking the Secret and Science of Happiness

“Whatever has the nature to arise has the nature to cease.”
― Joseph Goldstein, Mindfulness: A Practical Guide to Awakening

“I slept and dreamt that life was joy. I awoke and saw that life was service. I acted and behold, service was joy. —RABINDRANATH TAGORE”
― Arianna Huffington, Thrive: The Third Metric to Redefining Success and Creating a Life of Well-Being, Wisdom, and Wonder

“Better than one hundred years lived without seeing the arising and passing of things / Is one day lived seeing their arising and passing.”2 What does this say about what we value and work for in our lives, and about the liberating effect of seeing directly, in the moment, the truth of change?”
― Joseph Goldstein, Mindfulness: A Practical Guide to Awakening