Caitlin Fenley

“The first discovery of the shipwreck is that we have a higher capacity for pain than we ever could have imagined before we lost, before we failed, before we suffered…The surprise on the other side of the shipwreck is that, while your capacity for pain improved far beyond our wildest reckoning, now you have a capacity to feel everything deeper. You are capable of a depth of empathy and compassion that would have been unthinkable before…And from this new-found capacity for pain, for sorrow, for torment, for agony, for endless waves of grief, comes the biggest surprise of them all—your new-found capacity for joy.”
― Jonathan Martin, How to Survive a Shipwreck: Help Is on the Way and Love Is Already Here