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The Body Keeps th...
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read in May 2025
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Kent A. Kiehl
“Fact: There are over 29,000,000 psychopaths worldwide.”
Kent A. Kiehl, The Psychopath Whisperer: The Science of Those Without Conscience

Bessel van der Kolk
“Darwin also wrote about body-brain connections that we are still exploring today. Intense emotions involve not only the mind but also the gut and the heart: “Heart, guts, and brain communicate intimately via the ‘pneumogastric’ nerve, the critical nerve involved in the expression and management of emotions in both humans and animals. When the mind is strongly excited, it instantly affects the state of the viscera; so that under excitement there will be much mutual action and reaction between these, the two most important organs of the body.”[4] The first time I encountered this passage, I reread it with growing excitement. Of course we experience our most devastating emotions as gut-wrenching feelings and heartbreak. As long as we register emotions primarily in our heads, we can remain pretty much in control, but feeling as if our chest is caving in or we’ve been punched in the gut is unbearable. We’ll do anything to make these awful visceral sensations go away, whether it is clinging desperately to another human being, rendering ourselves insensible with drugs or alcohol, or taking a knife to the skin to replace overwhelming emotions with definable sensations. How many mental health problems, from drug addiction to self-injurious behavior, start as attempts to cope with the unbearable physical pain of our emotions? If Darwin was right, the solution requires finding ways to help people alter the inner sensory landscape of their bodies. Until recently, this bidirectional communication between body and mind was largely ignored by Western science, even as it had long been central to traditional healing practices in many other parts of the world, notably in India and China. Today it is transforming our understanding of trauma and recovery.”
Bessel van der Kolk, The Body Keeps the Score: Brain, Mind, and Body in the Healing of Trauma

Kent A. Kiehl
“Sociopathy and psychopathy are very different. Sociopathy includes a broad, heterogeneous category of individuals who act antisocially, the causes of which are believed to be social and environmental in nature. Psychopathy is a term grounded in biology and genetics and is truly agnostic to causes or etiology. In other words, genetics and the makeup of the brain, as well as environment, contribute to the construct of psychopathy. Although the term sociopathy is not used in modern academic circles to mean “psychopathy” anymore, some people continue to confuse the terms.”
Kent A. Kiehl, The Psychopath Whisperer: The Science of Those Without Conscience

Andrew Solomon
“Some people have more highly activated left prefrontal cortexes and some people have more highly activated right prefrontal cortexes. (This has nothing to do with the question of hemispheric dominance that determines whether you are right-handed or left-handed, which occurs in other areas of the brain.) The majority of people have higher left-side activation. People with higher right-side activation tend to experience more negative emotion than people with higher left-side activation. Right-side activation also predicts how easily someone’s immune system will become depressed. The right-brain activation is also correlated with high baseline levels of cortisol, the stress hormone. Though the settled patterns of activation do not stabilize until adulthood, babies with greater right-side activation will become frantic when their mothers leave a room; babies with strong left-side activation will be more likely to explore the room without apparent distress. In babies, however, the balance is subject to change. “The likelihood,” Davidson says, “is that there’s more plasticity in the system in the early years of life, more opportunity for the environment to sculpt this circuitry.”
Andrew Solomon, The Noonday Demon: An Atlas of Depression

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