Ian Thomas

“When anxious, uneasy and bad thoughts come, I go to the sea, and the sea drowns them out with its great wide sounds, cleanses me with its noise, and imposes a rhythm upon everything in me that is bewildered and confused.”
― Rainer Maria Rilke

“The work of the mature person is to carry grief in one hand and gratitude in the other and to be stretched large by them. How much sorrow can I hold? That’s how much gratitude I can give. If I carry only grief, I’ll bend toward cynicism and despair. If I have only gratitude, I’ll become saccharine and won’t develop much compassion for other people’s suffering. Grief keeps the heart fluid and soft, which helps make compassion possible.”
― Francis Weller

“Let yourself be silently drawn by the strange pull of what you really love. It will not lead you astray.”
― Rumi

“He who blames others has a long way to go on his journey. He who blames himself is halfway there. He who blames no one has arrived.”
― Ancient China Knowledge, The 36 Stratagems in Ancient China War: 三十六计