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“A true man does what he will, not what he must.”
― George R.R. Martin, A Game of Thrones

“The things we love destroy us every time, lad. Remember that.”
― George R.R. Martin, A Game of Thrones

“Some old wounds never truly heal, and bleed again at the slightest word.”
― George R.R. Martin, A Game of Thrones

“A wheat belly represents the accumulation of fat that results from years of consuming foods that trigger insulin, the hormone of fat storage.”
― William Davis, Wheat Belly: Lose the Wheat, Lose the Weight, and Find Your Path Back to Health