Nout

“When the snows fall and the white winds blow, the lone wolf dies but the pack survives.”
― George R.R. Martin, A Game of Thrones

“A wheat belly represents the accumulation of fat that results from years of consuming foods that trigger insulin, the hormone of fat storage.”
― William Davis, Wheat Belly: Lose the Wheat, Lose the Weight, and Find Your Path Back to Health

“Some old wounds never truly heal, and bleed again at the slightest word.”
― George R.R. Martin, A Game of Thrones

“A mind needs books like a sword needs a whetstone.”
― George R.R. Martin, A Game of Thrones