I lived for challenges, spent my free time pushing my mind and body to the limit through rock climbing and writing, and this book was my mental Everest—something to push me outside my comfort zone.
Wellness and Self-Improvement Books
— 974 members
— last activity Oct 04, 2025 10:14PM
A non-fiction group for discussing the sub-set of self-help books designed to increase self-awareness, emotional intelligence, and life skills.
Barbara’s 2025 Year in Books
Take a look at Barbara’s Year in Books, including some fun facts about their reading.
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