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“If we can share our story with someone who responds with empathy and understanding, shame can't survive.”
― Daring Greatly: How the Courage to Be Vulnerable Transforms the Way We Live, Love, Parent, and Lead
― Daring Greatly: How the Courage to Be Vulnerable Transforms the Way We Live, Love, Parent, and Lead
“I define connection as the energy that exists between people when they feel seen, heard, and valued; when they can give and receive without judgment; and when they derive sustenance and strength from the relationship.”
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“Shame corrodes the very part of us that believes we are capable of change.”
― I Thought It Was Just Me: Women Reclaiming Power and Courage in a Culture of Shame
― I Thought It Was Just Me: Women Reclaiming Power and Courage in a Culture of Shame
Alex’s 2025 Year in Books
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