Brittany Choplin

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The Night We Met
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by Abby Jimenez (Goodreads Author)
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Chögyam Trungpa
“When you relate to thoughts obsessively, you are actually feeding them because thoughts need your attention to survive. Once you begin to pay attention to them and categorize them, then they become very powerful. You are feeding them energy because you are not seeing them as simple phenomena. If one tries to quiet them down, that is another way of feeding them.”
Chogyam Trungpa, The Myth of Freedom and the Way of Meditation

Yongey Mingyur
“The quality of emptiness that we are referring to was never born; likewise, it cannot die. This essential nature of our lives is unborn—like space itself. Space provides no place to abide, no foothold in which to secure our steps. In skylike emptiness, we cannot be stuck. Yet here we are, alive in this wondrous world of appearances, which can always benefit from wise discernment. With particularity as fine as flour, we discriminate between actions that intend to relieve suffering for ourselves and others and those that intend to cause harm.”
Yongey Mingyur, In Love with the World: A Monk's Journey Through the Bardos of Living and Dying

Pema Chödrön
“There is a story of a woman running away from tigers. She runs and runs and the tigers are getting closer and closer. When she comes to the edge of a cliff, she sees some vines there, so she climbs down and holds on to the vines. Looking down, she sees that there are tigers below her as well. She then notices that a mouse is gnawing away at the vine to which she is clinging. She also sees a beautiful little bunch of strawberries close to her, growing out of a clump of grass. She looks up and she looks down. She looks at the mouse. Then she just takes a strawberry, puts it in her mouth, and enjoys it thoroughly. Tigers above, tigers below. This is actually the predicament that we are always in, in terms of our birth and death. Each moment is just what it is. It might be the only moment of our life; it might be the only strawberry we’ll ever eat. We could get depressed about it, or we could finally appreciate it and delight in the preciousness of every single moment of our life.”
Pema Chödrön, The Wisdom of No Escape: How to Love Yourself and Your World

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