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Habits are the compound interest of self-improvement. The same way that money multiplies through compound interest, the effects of your habits multiply as you repeat them. They seem to make little difference on any given day and yet the
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“Your outcomes are a lagging measure of your habits. Your net worth is a lagging measure of your financial habits. Your weight is a lagging measure of your eating habits. Your knowledge is a lagging measure of your learning habits. Your clutter is a lagging measure of your cleaning habits. You get what you repeat.”
― Atomic Habits: An Easy & Proven Way to Build Good Habits & Break Bad Ones
― Atomic Habits: An Easy & Proven Way to Build Good Habits & Break Bad Ones
“without craving a change—we have no reason to act. What you crave is not the habit itself but the change in state it delivers. You do not crave smoking a cigarette, you crave the feeling of relief it provides. You are not motivated by brushing your teeth but rather by the feeling of a clean mouth.”
― Atomic Habits: An Easy & Proven Way to Build Good Habits & Break Bad Ones
― Atomic Habits: An Easy & Proven Way to Build Good Habits & Break Bad Ones
The Mookse and the Gripes
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Forum for spirited and convivial discussion of fiction from around the world, with particular though not exclusive focus on 20th and 21st century fict ...more
Serge’s 2025 Year in Books
Take a look at Serge’s Year in Books, including some fun facts about their reading.
140 books
|
64 friends
215 books
|
82 friends
202 books
|
297 friends
38 books
|
28 friends
45 books
|
114 friends
146 books
|
46 friends
74 books
|
118 friends
171 books
|
14 friends
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