Kenneth Sarmaat

“Like fingers pointing to the moon, other diverse disciplines from anthropology to education, behavioral economics to family counseling, similarly suggest that the skillful management of attention is the sine qua non of the good life and the key to improving virtually every aspect of your experience.”
― Cal Newport, Deep Work: Rules for Focused Success in a Distracted World

“Running to him was real; the way he did it the realest thing he knew. It was all joy and woe, hard as a diamond; it made him weary behond comprehension. But it also made him free.”
― John L. Parker Jr.

“Out of the night that covers me,
Black as the Pit from pole to pole,
I thank whatever gods may be
For my unconquerable soul.

In the fell clutch of circumstance
I have not winced nor cried aloud.
Under the bludgeonings of chance
My head is bloody, but unbowed.

Beyond this place of wrath and tears
Looms but the Horror of the shade,
And yet the menace of the years
Finds, and shall find, me unafraid.

It matters not how strait the gate,
How charged with punishments the scroll,
I am the master of my fate:
I am the captain of my soul.”
― William Ernest Henley, Invictus

“It’s easy to think that as a result of the extinction of the dodo, we are now sadder and wiser, but there’s a lot of evidence to suggest that we are merely sadder and better informed.”
― Douglas Adams, Last Chance to See