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“The passage of time doesn’t guarantee you will stop grieving. It can help you become accustomed to loss and deal with it, but it doesn’t go away. Not completely.”
“You are alone in your grief. You alone carry the knowledge of how your grief lives in you. You alone know all the details, the subtlety and nuance of what’s happened and what’s been lost. You alone know how deeply your life has been changed. You alone have to face this, inside your own heart. No one can do this with you.”
― It's OK That You're Not OK: Meeting Grief and Loss in a Culture That Doesn't Understand
― It's OK That You're Not OK: Meeting Grief and Loss in a Culture That Doesn't Understand
“Grief is not a problem. It doesn't need solutions. Seeing grief as an experience that needs support, rather than solutions, changes everything.”
― It's OK That You're Not OK
― It's OK That You're Not OK
“It seems counterintuitive, but the way to truly be helpful to someone in pain is to let them have their pain. Let them share the reality of how much this hurts, how hard this is, without jumping in to clean it up, make it smaller, or make it go away.”
― It's OK That You're Not OK: Meeting Grief and Loss in a Culture That Doesn't Understand
― It's OK That You're Not OK: Meeting Grief and Loss in a Culture That Doesn't Understand
“Grief is already a lonely experience. It rearranges your address book: people you thought would stay beside you through anything have either disappeared or they’ve behaved so badly, you cut them out yourself. Even those who truly love you, who want more than anything to stay beside you, fall short of joining you here. It can feel like you lost the entire world right along with the person who died.”
― It's OK That You're Not OK: Meeting Grief and Loss in a Culture That Doesn't Understand
― It's OK That You're Not OK: Meeting Grief and Loss in a Culture That Doesn't Understand
“Our culture sees grief as a kind of malady: a terrifying, messy emotion that needs to be cleaned up and put behind us as soon as possible. As a result, we have outdated beliefs around how long grief should last and what it should look like. We see it as something to overcome, something to fix, rather than something to tend or support. Even our clinicians are trained to see grief as a disorder rather than a natural response to deep loss. When the professionals don’t know how to handle grief, the rest of us can hardly be expected to respond with skill and grace.”
― It's OK That You're Not OK: Meeting Grief and Loss in a Culture That Doesn't Understand
― It's OK That You're Not OK: Meeting Grief and Loss in a Culture That Doesn't Understand
Laura’s 2025 Year in Books
Take a look at Laura’s Year in Books, including some fun facts about their reading.
978 books
|
1,061 friends
686 books
|
4,998 friends
501 books
|
110 friends
421 books
|
3,868 friends
32,475 books
|
1,510 friends
1,155 books
|
25 friends
104 books
|
1,344 friends
211 books
|
9 friends
More friends…
Favorite Genres
Polls voted on by Laura
Lists liked by Laura
