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According to scientists who have studied the five Blue Zones, the keys to longevity are diet, exercise, finding a purpose in life (an ikigai), and forming strong social ties—that is, having a broad circle of friends and good family
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“Happiness is not something ready made. It comes from your own actions.”
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“Don’t walk in front of me… I may not follow
Don’t walk behind me… I may not lead
Walk beside me… just be my friend”
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Don’t walk behind me… I may not lead
Walk beside me… just be my friend”
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“A room without books is like a body without a soul.”
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“It is better to remain silent at the risk of being thought a fool, than to talk and remove all doubt of it.”
― Mrs. Goose, Her Book
― Mrs. Goose, Her Book
“Be who you are and say what you feel, because those who mind don't matter, and those who matter don't mind.”
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A History of Royals
— 797 members
— last activity Feb 28, 2020 11:58AM
A place to talk about all royals from every corner of the world and from all moments in history, fiction or non-fiction; real or imaginary. Discuss ev ...more
Alona’s 2025 Year in Books
Take a look at Alona’s Year in Books, including some fun facts about their reading.
2,077 books
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197 friends
49 books
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46 friends
163 books
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40 friends
175 books
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13 friends
59 books
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37 friends
147 books
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336 friends
20 books
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21 friends
2 books
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34 friends
More friends…
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