Lauren

“We didn’t go through the same shit, but trauma was trauma. It affected everyone differently, but it always affected. I cleared my throat. “I used to tell myself that what was done to me didn’t matter because I’d processed it. Dealt with that shit. But telling myself that proved I hadn’t really dealt with it. Because what I experienced will always matter in some way—sometimes, insignificantly and barely noticeable, and other times, it can ruin your entire fucking day. But that’s okay. And I mean that. Because saying someone chooses to live in the past, rehashing bad shit done to them, is bullshit. You can’t choose that. Things inside you? Parts of your mind and body that you don’t control decide that. And it took a hell of a long time for me to learn that what I can control is how I act in response to those memories—to those emotional wounds. How I treat myself. How I treat others because of it. It’s not as simple as saying that. I know. Nothing is simple.”
― Jennifer L. Armentrout, A Soul of Ash and Blood