Wendy
https://www.goodreads.com/wbertness
The woman would fast for 14 hours of the day and eat for 10 hours. Beginning with this modified version will allow her body to become used to fasting. Eventually, when she is comfortable with it, she can change the hours by one hour per day
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Wendy’s 2025 Year in Books
Take a look at Wendy’s Year in Books, including some fun facts about their reading.
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