Kaylee

“Cognitive behavioral therapy is kind of the same thing: You examine your thoughts like a scientist so you can challenge the ones that don’t hold up. So let’s look at this fear, this belief or, or thought pattern you’ve noticed. Just because a feeling is real doesn’t mean it’s true.”
― Andrea Bartz, We Were Never Here

“We don't always get the amends we deserve, but maybe we give it to ourselves when we put an end to the behavior.”
― Josh Peck, Happy People Are Annoying

“Let me ask you this, what are you willing to let go that stands between you and happiness? The obvious stuff is easy, that anger you’ve been holding on to, that resentment. But what about the things you think are assets? That relationship you think you can’t live without, that job you think defines you, can you let go of that? Because, if you’re really serious about getting happy, you might be forced to let it all go, to know you can be okay without it. Because you’re the fish you’re trying to catch, you are the love of your life, you’re everything you’ve been searching for.”
― Josh Peck, Happy People Are Annoying: A Candid Coming-of-Age Memoir of Redemption and Self-Awareness

“The reason why people are funny is usually not funny at all.”
― Josh Peck, Happy People Are Annoying