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The Goddesses in ...
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Feb 23, 2021 04:26PM

 
Gods in Every Man
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Sharon Salzberg
“We don’t need any sort of religious orientation to lead a life that is ethical, compassionate & kind.”
Sharon Salzberg, The Force of Kindness: Change Your Life with Love & Compassion

Haruki Murakami
“For me, running is both exercise and a metaphor. Running day after day, piling up the races, bit by bit I raise the bar, and by clearing each level I elevate myself. At least that’s why I’ve put in the effort day after day: to raise my own level. I’m no great runner, by any means. I’m at an ordinary – or perhaps more like mediocre – level. But that’s not the point. The point is whether or not I improved over yesterday. In long-distance running the only opponent you have to beat is yourself, the way you used to be.”
Haruki Murakami, What I Talk About When I Talk About Running

Haruki Murakami
“I'm often asked what I think about as I run. Usually the people who ask this have never run long distances themselves. I always ponder the question. What exactly do I think about when I'm running? I don't have a clue.”
Haruki Murakami, What I Talk About When I Talk About Running

Sharon Salzberg
“Buddha first taught metta meditation as an antidote: as a way of surmounting terrible fear when it arises.”
Sharon Salzberg, Lovingkindness: The Revolutionary Art of Happiness

Haruki Murakami
“People sometimes sneer at those who run every day, claiming they’ll go to any length to live longer. But I don’t think that’s the reason most people run. Most runners run not because they want to live longer, but because they want to live life to the fullest. If you’re going to while away the years, it’s far better to live them with clear goals and fully alive than in a fog, and I believe running helps you do that. Exerting yourself to the fullest within your individual limits: that’s the essence of running, and a metaphor for life—and for me, for writing as well. I believe many runners would agree.”
Haruki Murakami, What I Talk About When I Talk About Running

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