Alexandre

“Tem poder quem age, e mais poder ainda quem age certo.”
― Paulo Vieira, O poder da ação: Faça sua vida ideal sair do papel

“Forget motivation; it’s a myth. I don’t know when we all bought into the idea that in order to change you must “feel” eager or “feel” motivated to act. It’s complete garbage. The moment it’s time to assert yourself, you will not feel motivated. In fact, you won’t feel like doing anything at all. If you want to improve your life, you’ll need to get off your rear end and kick your own butt. In my world, I call that the power of a push.”
― Mel Robbins, The 5 Second Rule: Transform Your Life, Work, and Confidence with Everyday Courage

“The ultimate goal of emotional agility is to keep a sense of challenge and growth alive and well throughout your life.”
― Susan David, Emotional Agility: Get Unstuck, Embrace Change, and Thrive in Work and Life

“What I discovered is powerful: pushing yourself to take simple actions creates a chain reaction in your confidence and your productivity.”
― Mel Robbins, The 5 Second Rule: Transform Your Life, Work, and Confidence with Everyday Courage