Brooke

“Womanhood as a “chronic, low-level stress” is even messier than it sounds, for two reasons: First, it’s very possible that female and male biologies respond differently to that stress. When male rats are exposed to these chronic, mild stressors, their swim time in the forced swim drops in half pretty much right away. After six weeks, it drops in half again. Female rats, by contrast, take three weeks to drop their swim time in half…and it doesn’t change after six weeks. Female rats exposed to chronic, mild stressors persist more than males do. They work harder in the face of difficulty; it takes twice as long for their brains to shift into helplessness. Even female rats, it seems, #persist.”
― Emily Nagoski, Burnout: The Secret to Unlocking the Stress Cycle

“In every life there is a moment. A crisis. One that says: what I believe is wrong. It happens to everyone, the only difference is how that knowledge changes them. In most cases, it is simply a case of burying that knowledge and pretending it isn’t there. That is how humans grow old. That is ultimately what creases their faces and curves their backs and shrinks their mouths and ambitions. The weight of that denial. The stress of it. This is not unique to humans. The single biggest act of bravery or madness anyone can do is the act of change.”
― Matt Haig, The Humans

“Fearing cold and flu season, I fist-bump the credit card signature pad.”
― Helen Ellis, American Housewife

“Science may provide the most useful way to organize empirical, reproducible data, but its power to do so is predicated on its inability to grasp the most central aspects of human life: hope, fear, love, hate, beauty, envy, honor, weakness, striving, suffering, virtue.”
― Paul Kalanithi, When Breath Becomes Air