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Paul Guttmann

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James Nestor
“A quick search of “transdermal carbon dioxide therapy” on PubMed brings up more than 2,500 studies.”
― James Nestor, Breath: The New Science of a Lost Art

James Nestor
“Catlin was not only a chronicler of breathing methods; he was a practitioner. Nasal breathing saved his life.”
― James Nestor, Breath: The New Science of a Lost Art

James Nestor
“Ancient yoga, and its focus on prana, sitting, and breathing, has turned into a form of aerobic exercise.”
― James Nestor, Breath: The New Science of a Lost Art

Fritz Gilbert
“Never stop learning. View technology as a means to personal growth, and seek out opportunities to continually learn in your retirement years.”
― Fritz Gilbert, Keys to a Successful Retirement: Staying Happy, Active, and Productive in Your Retired Years

James Nestor
“The data reveal what the previous days have revealed: mouthbreathing is destroying our health.”
― James Nestor, Breath: The New Science of a Lost Art

year in books
Ying
249 books | 29 friends

Robert ...
157 books | 19 friends

Steve W...
117 books | 49 friends

Traci S...
32 books | 72 friends

Nick Br...
0 books | 17 friends

Tom Mar...
3 books | 29 friends

Scott H...
0 books | 4 friends

Drew Pecka
1 book | 21 friends

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