Aya Othman

“No matter what we do, each instant contains infinite choices. What we choose to think, to say or to hear creates what we feel in the present moment, it conditions the quality of our communication and in the end the quality of our everyday life. Beliefs and attitudes are made of thoughts. Negative thoughts can be changed and by doing so we create for ourselves more pleasant inner states and have a different impact on the people around us”
― Dorotea Brandin, Heart to heart(s) Communication @ work.Universal values of Buddhism to inspire open, compassionate and effective communication