Danielle Vlahos

“We’ll exist at the extremes because the middle is where the healthy pass their time.”
― Chris Whitaker, All the Colors of the Dark

“CrossFit firebreather eventually discovers: the chief competitive advantage in this sport is the ability to endure discomfort. The willingness to sacrifice comfort is what makes all the other gains possible.”
― J.C. Herz, Learning to Breathe Fire: The Rise of CrossFit and the Primal Future of Fitness

“Young men, we must give thanks for this day and for every day, no matter how flawed. Bow your heads, give your gratitude to God, and have faith in him, and in a better tomorrow.”
― Mark T. Sullivan, Beneath a Scarlet Sky

“The thing you dread should be your first priority. Because if you’re not willing to find the chink in your armor, the Hopper, the Unknown and Unknowable, the randomness of life, will find it for you.”
― J.C. Herz, Learning to Breathe Fire: The Rise of CrossFit and the Primal Future of Fitness