Danielle Vlahos

“Young men, we must give thanks for this day and for every day, no matter how flawed. Bow your heads, give your gratitude to God, and have faith in him, and in a better tomorrow.”
― Mark T. Sullivan, Beneath a Scarlet Sky

“CrossFit firebreather eventually discovers: the chief competitive advantage in this sport is the ability to endure discomfort. The willingness to sacrifice comfort is what makes all the other gains possible.”
― J.C. Herz, Learning to Breathe Fire: The Rise of CrossFit and the Primal Future of Fitness

“We’ll exist at the extremes because the middle is where the healthy pass their time.”
― Chris Whitaker, All the Colors of the Dark

“If you ever get the chance to make someone smile, or better yet, make someone laugh, then you take it. Each and every time,”
― Chris Whitaker, All the Colors of the Dark