Tracy Lucas

“We work so hard to get somewhere, to realize a dream, to arrive at some destination, that we often forget that though some satisfaction may be waiting at the end of our endurance and effort, there is great and irreplaceable aliveness in the steps along the way.”
― Mark Nepo

“God made mud.
God got lonesome.
So God said to some of the mud, "Sit up!"
"See all I've made," said God, "the hills, the sea, the
sky, the stars."
And I was some of the mud that got to sit up and look
around.
Lucky me, lucky mud.
I, mud, sat up and saw what a nice job God had done.
Nice going, God.
Nobody but you could have done it, God! I certainly
couldn't have.
I feel very unimportant compared to You.
The only way I can feel the least bit important is to
think of all the mud that didn't even get to sit up and
look around.
I got so much, and most mud got so little.
Thank you for the honor!
Now mud lies down again and goes to sleep.
What memories for mud to have!
What interesting other kinds of sitting-up mud I met!
I loved everything I saw!
Good night.
I will go to heaven now.
I can hardly wait...
To find out for certain what my wampeter was...
And who was in my karass...
And all the good things our karass did for you.
Amen.”
― Kurt Vonnegut, Cat’s Cradle

“The key is in accepting your thoughts, all of them, even the bad ones. Accept thoughts, but don’t become them. Understand, for instance, that having a sad thought, even having a continual succession of sad thoughts, is not the same as being a sad person. You can walk through a storm and feel the wind but you know you are not the wind.”
― Matt Haig, Reasons to Stay Alive