Cate Field

“What matters most is engagement, being conscious that you’re shaping your own experience every moment. If you spend most of your time pressing keys and managing electronic traffic, that’s what your life will be about. Maybe that makes you happy. If not, you have other options.”
― William Powers, Hamlet's BlackBerry: a practical philosophy for building a good life in the digital age

“It’s ironic that we have evolved the ability to think logically and apply reason, but use it less and less as we age to deepen our understanding of the world, and more and more rely on the way things have ‘always been’.”
― Trevor Silvester, Cognitive Hypnotherapy: What's that about and how can I use it?: Two simple questions for change

“Cognitive Hypnotherapy is about empowerment, the belief that they have within them what they need”
― Trevor Silvester, Cognitive Hypnotherapy: What's that about and how can I use it?: Two simple questions for change

“To be frugal means to have a high joy-to-stuff ratio. If you get one unit of joy for each material possession, that’s frugal. But if you need ten possessions to even begin registering on the joy meter, you’re missing the point of being alive.”
― Vicki Robin, Your Money or Your Life