Cate Field

“It’s ironic that we have evolved the ability to think logically and apply reason, but use it less and less as we age to deepen our understanding of the world, and more and more rely on the way things have ‘always been’.”
― Trevor Silvester, Cognitive Hypnotherapy: What's that about and how can I use it?: Two simple questions for change

“Cognitive Hypnotherapy is about empowerment, the belief that they have within them what they need”
― Trevor Silvester, Cognitive Hypnotherapy: What's that about and how can I use it?: Two simple questions for change

“What matters most is engagement, being conscious that you’re shaping your own experience every moment. If you spend most of your time pressing keys and managing electronic traffic, that’s what your life will be about. Maybe that makes you happy. If not, you have other options.”
― William Powers, Hamlet's BlackBerry: a practical philosophy for building a good life in the digital age

“Don’t let the force of an impression when it first hit you knock you off your feet; just say to it: Hold on a moment; let me see who you are and what you represent. Let me put you to the test. — EPICTETUS”
― Ryan Holiday, The Obstacle is the Way: The Timeless Art of Turning Adversity to Advantage