Stephano

“If you begin to understand what you are without trying to change it, then what you are undergoes a transformation.”
― J. Krishnamurti

“To understand the immeasurable, the mind must be extraordinarily quiet, still.”
― J. Krishnamurti

“The therapist can interpret, advise, provide the emotional acceptance and support that nurtures personal growth, and above all, he can listen. I do not mean that he can simply hear the other, but that he will listen actively and purposefully, responding with the instrument of his trade, that is, with the personal vulnerability of his own trembling self. This listening is that which will facilitate the patient's telling of his tale, the telling that can set him free. (5)”
― Sheldon B. Kopp, If You Meet the Buddha on the Road, Kill Him! The Pilgrimage of Psychotherapy Patients

“The ability to observe without evaluating is the highest form of intelligence.”
― J. Krishnamurti