Minh Phan

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“Relying on the boat of a human body, Free yourself from the great river of pain! As it is hard to find this boat again, This is no time to sleep, you fool. [11]”
Thubten Zopa, The Perfect Human Rebirth: Freedom and Richness on the Path to Enlightenment

“If you learn without thinking about what you have learned, you will be lost. If you think without learning, however, you will fall into danger.”
Anonymous

“Transcending the root of all negative action is only accomplished by cutting through the ignorance that leads to self-attachment. This can be done through practicing the Union of Dzogchen and Bodhichitta.”
Anonymous

Dilgo Khyentse
“Seeing the world with all the unspoiled simplicity of a young child, you are free from concepts of beauty and ugliness, good and evil, and no longer fall prey to conflicting tendencies driven by desire or repulsion. Why trouble yourself about all the ups and downs of daily life, like a child who delights in building a sand castle but cries when it collapses? To get what they want and be rid of what they dislike, look how people throw themselves into torments, like moths plunging into the flame of a lamp! Would it not be better to put down your heavy burden of dreamlike obsessions once and for all? ”
Dilgo Khyentse, The Hundred Verses of Advice: Tibetan Buddhist Teachings on What Matters Most

Sakyong Mipham
“To be gentle is to understand that life is a journey deserving constant attentiveness. Therefore it is gentleness that allows us to finish a marathon, not putting pressure on ourselves to immediately think about the next one. Gentleness is “just doing it” in such a way that we can do it again and again.”
Sakyong Mipham, Running with the Mind of Meditation: Lessons for Training Body and Mind

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