Minh Phan

“We are like children building a sand castle. We embellish it with beautiful shells, bits of driftwood, and pieces of colored glass. The castle is ours, off limits to others. We’re willing to attack if others threaten to hurt it. Yet despite all our attachment, we know that the tide will inevitably come in and sweep the sand castle away. The trick is to enjoy it fully but without clinging, and when the time comes, let it dissolve back into the sea.”
― Pema Chödrön, When Things Fall Apart: Heart Advice for Difficult Times

“Life is glorious, but life is also wretched. It is both. Appreciating the gloriousness inspires us, encourages us, cheers us up, gives us a bigger perspective, energizes us. We feel connected. But if that's all that's happening, we get arrogant and start to look down on others, and there is a sense of making ourselves a big deal and being really serious about it, wanting it to be like that forever. The gloriousness becomes tinged by craving and addiction. On the other hand, wretchedness--life's painful aspect--softens us up considerably. Knowing pain is a very important ingredient of being there for another person. When you are feeling a lot of grief, you can look right into somebody's eyes because you feel you haven't got anything to lose--you're just there. The wretchedness humbles us and softens us, but if we were only wretched, we would all just go down the tubes. We'd be so depressed, discouraged, and hopeless that we wouldn't have enough energy to eat an apple. Gloriousness and wretchedness need each other. One inspires us, the other softens us. They go together.”
― Pema Chödrön, Start Where You Are: A Guide to Compassionate Living

“Relying on the boat of a human body, Free yourself from the great river of pain! As it is hard to find this boat again, This is no time to sleep, you fool. [11]”
― Thubten Zopa, The Perfect Human Rebirth: Freedom and Richness on the Path to Enlightenment

“We don't set out to save the world; we set out to wonder how other people are doing and to reflect on how our actions affect other people's hearts.”
― Pema Chodron, When Things Fall Apart: Heart Advice for Difficult Times