C

“The Chinese noted with surprise and disgust the ability of the Mongol warriors to survive on little food and water for long periods; according to one, the entire army could camp without a single puff of smoke since they needed no fires to cook. Compared to the Jurched soldiers, the Mongols were much healthier and stronger. The Mongols consumed a steady diet of meat, milk, yogurt, and other dairy products, and they fought men who lived on gruel made from various grains. The grain diet of the peasant warriors stunted their bones, rotted their teeth, and left them weak and prone to disease. In contrast, the poorest Mongol soldier ate mostly protein, thereby giving him strong teeth and bones.”
― Jack Weatherford, Genghis Khan and the Making of the Modern World

“I don't care what you think about me. I don't think about you at all.”
― Coco Chanel

“The Mongols consumed a steady diet of meat, milk, yogurt, and other dairy products, and they fought men who lived on gruel made from various grains. The grain diet of the peasant warriors stunted their bones, rotted their teeth, and left them weak and prone to disease. In contrast, the poorest Mongol soldier ate mostly protein, thereby giving him strong teeth and bones.”
― Jack Weatherford, Genghis Khan and the Making of the Modern World

“The Mongol army had accomplished in a mere two years what the European Crusaders from the West and the Seljuk Turks from the East had failed to do in two centuries of sustained effort. They had conquered the heart of the Arab world. No other non-Muslim troops would conquer Baghdad or Iraq again until the arrival of the American and British forces in 2003.”
― Jack Weatherford, Genghis Khan and the Making of the Modern World