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The Power of Habi...
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“Pain is a natural part of life. Learn to accept it. Learn to take care of it as best you can.   Decrease the complaining. Decrease the self-centeredness around it. Everybody has pain.   Breathe and relax into the pain as best you can.   Please accept natural pain!”
Tai Sheridan, Buddha in Blue Jeans: An Extremely Short Simple Zen Guide to Sitting Quietly and Being Buddha

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