Maggie

“Elsewhere the paper notes that vegetarians and vegans (including athletes) 'meet and exceed requirements' for protein. And, to render the whole we-should-worry-about-getting-enough-protein-and-therefore-eat-meat idea even more useless, other data suggests that excess animal protein intake is linked with osteoporosis, kidney disease, calcium stones in the urinary tract, and some cancers. Despite some persistent confusion, it is clear that vegetarians and vegans tend to have more optimal protein consumption than omnivores. ”
― Jonathan Safran Foer, Eating Animals

“eat, baby.
eat.
chew.
please.
I know it hurts. I know it doesn’t feel good.
please.
I know your hunger is different than mine.
I know it doesn’t taste the same as mine.
imagine you could grow up all over again
and pinpoint the millisecond that you started
counting calories like casualties of war,
mourning each one like it had a family.
would you?
sometimes I wonder that.
sometimes I wonder if you would go back
and watch yourself reappear and disappear right in front of your own eyes.
and I love you so much.
I am going to hold your little hand through the night.
just please eat. just a little.
you wrote a poem once,
about a city of walking skeletons.
the teacher called home because you
told her you wished it could be like that
here.
let me tell you something about bones, baby.
they are not warm or soft.
the wind whistles through them like they are
holes in a tree.
and they break, too. they break right in half.
they bruise and splinter like wood.
are you hungry?
I know. I know how much you hate that question.
I will find another way to ask it, someday.
please.
the voices.
I know they are all yelling at you to stretch yourself thinner.
l hear them counting, always counting.
I wish I had been there when the world made you
snap yourself in half.
I would have told you that your body is not a war-zone,
that, sometimes,
it is okay to leave your plate empty.”
― Caitlyn Siehl

“Everywhere throughout New England you find old, tumbledown field walls, often in the middle of the deepest, most settled- looking woods- a reminder of just how swiftly nature reclaims the land in America.”
― Bill Bryson, A Walk in the Woods: Rediscovering America on the Appalachian Trail

“Freedom from obsession is not about something you do; it's about knowing who you are. It's about recognizing what sustains you and what exhausts you. What you love and what you think you love because you believe you can't have it. (p. 163)”
― Geneen Roth, Women, Food and God: An Unexpected Path to Almost Everything