Pei Ling Lim

“让我们心理上受苦的，不是事情本身，而是我们对事件的想法，和围绕着这个事件所编造的“故事”
― 张德芬, 遇见未知的自己

“The everyday practice is simply to develop a complete acceptance and openness to all situations and emotions, and to all people, experiencing everything totally without mental reservations and blockages, so that one never withdraws or centralizes into oneself.”
― Pema Chödrön, Living Beautifully: with Uncertainty and Change

“The ten-minute period before you sleep and the ten-minute period after you wake up are profoundly influential on your subconscious mind. Only the most inspiring and serene thoughts should be programmed into your mind at those times.”
― Robin S. Sharma, The Monk Who Sold His Ferrari: A Fable About Fulfilling Your Dreams & Reaching Your Destiny

“你记住：‘凡是你抗拒的，都会持续。’因为当你抗拒某件事情或是某种情绪的时候，你会聚焦在那个情绪或事件上，这样就赋予它更多的能量，它就更强大了。”
― 张德芬, 遇见未知的自己