

“Passion is not a thing, it's a state of mind.”
― The 5 Second Rule: Transform Your Life, Work, and Confidence with Everyday Courage
― The 5 Second Rule: Transform Your Life, Work, and Confidence with Everyday Courage

“The 5 Second Rule The moment you have an instinct to act on a goal you must 5-4-3-2-1 and physically move or your brain will stop you.”
― The 5 Second Rule: Transform Your Life, Work, and Confidence with Everyday Courage
― The 5 Second Rule: Transform Your Life, Work, and Confidence with Everyday Courage

“This is where the #5SecondRule comes into play—you don’t have to want to do it, you just have to push yourself to do it.”
― The 5 Second Rule: Transform Your Life, Work, and Confidence with Everyday Courage
― The 5 Second Rule: Transform Your Life, Work, and Confidence with Everyday Courage

“When it comes to change, goals, and dreams, you have to bet on yourself. That”
― The 5 Second Rule: Transform Your Life, Work, and Confidence with Everyday Courage
― The 5 Second Rule: Transform Your Life, Work, and Confidence with Everyday Courage

“Anytime there’s something you know you should do, but you feel uncertain, afraid, or overwhelmed…just take control by counting backwards 5- 4- 3- 2- 1. That’ll quiet your mind. Then, move when you get to “1.” Counting”
― The 5 Second Rule: Transform Your Life, Work, and Confidence with Everyday Courage
― The 5 Second Rule: Transform Your Life, Work, and Confidence with Everyday Courage

For Pakistani Readers, authors and every one who like books.
Arslan’s 2024 Year in Books
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