Katrin

“A healthy attitude to eating I am concerned about the current victimisation of food. The apparent need to divide the contents of our plates into heroes and villains. The current villains are sugar and gluten, though it used to be fat, and before that it was salt (and before that it was carbs and . . . oh, I’ve lost track). It is worth remembering that today’s devil will probably be tomorrow’s angel and vice versa. We risk having the life sucked out of our eating by allowing ourselves to be shamed over our food choices. If this escalates, historians may look back on this generation as one in which society’s decision about what to eat was driven by guilt and shame rather than by good taste or pleasure. Well, not on my watch. Yes, I eat cake, and ice cream and meat. I eat biscuits and bread and drink alcohol too. What is more, I eat it all without a shred of guilt. And yet, I like to think my eating is mindful rather than mindless. I care deeply about where my food has come from, its long-term effect on me and the planet. That said, I eat what you might call ‘just enough’ rather than too much. My rule of thumb – just don’t eat too much of any one thing.”
― Nigel Slater, A Year of Good Eating: The Kitchen Diaries III

“All the hours lost in the cul-de-sac of your head torturing yourself with all the stupid things you said and did, hating yourself for the following few days.”
― Dolly Alderton, Everything I Know About Love

“billions of women must be out there on this seven-billion-person planet being told that they are not reliable witnesses to their own lives, that the truth is not their property, now or ever.”
― Rebecca Solnit, Men Explain Things to Me

“Women who are in no rush to respond to a world that’s only conceived them as its consequence.”
― Durga Chew-Bose, Too Much and Not the Mood: Essays