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“My final word about expectations is something I’ve already mentioned. Since it’s very important, I’ll reiterate it here. Expect to make mistakes. Don’t hold yourself to some crazy high standard of perfection. You will goof up and you will slip off the wagon. Everyone does. Forgive yourself and climb right back on the keto wagon to resume your fat-loss journey!”
― Sara Givens, Ketogenic Diet Mistakes You Need to Know

“now, every morning when I wake up, I do two things: I look out the window at the city, the beautiful city, the sun rising over it. And then I look at my beautiful wife sleeping next to me. And I realize at that moment that I've got today, and I have everything.”
― Andy Borowitz, An Unexpected Twist