“Don't water your weeds”
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“Everything we put into our bodies — from foods and toxins to thoughts and feelings — can shift immune function at a base level.”
― Cured: Strengthen Your Immune System and Heal Your Life
― Cured: Strengthen Your Immune System and Heal Your Life
“Broken vows are like broken mirrors. They leave those who held to them bleeding and staring at fractured images of themselves. (pg. 161)”
― Promise Me
― Promise Me
“Recent research is showing that we actually have three “brains” — the head brain, heart brain, and gut brain — and our health and development depend on keeping them in balance and alignment.... Some signals begin in the gut, or the heart, and flow upstream to the head brain, while others cascade from above. In this way, our thoughts and emotions have both instant and long-lasting effects on all our biological systems: nervous, endocrine, immune.”
― Cured: Strengthen Your Immune System and Heal Your Life
― Cured: Strengthen Your Immune System and Heal Your Life
“When you learn to love your own company, you become far more careful about whom you spend your time with.”
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Oprah's Book Club (Official)
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Welcome to the official Oprah's Book Club group. OBC is the interactive, multi-platform reading club bringing passionate readers together to discuss i ...more
Kaori’s 2024 Year in Books
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