Dennis Allman

“Learn to say no to demands, requests, invitations, and activities that leave you with no time for yourself. Until I learned to say no, and mean it, I was always overloaded by stress. You may feel guilty and selfish at first for guarding your down- time, but you’ll soon find that you are a much nicer, more present, more productive person in each instance you do choose to say yes.”
― Holly Mosier

“Few of us ever live in the present. We are forever anticipating what is to come or remembering what has gone.”
― Louis L'Amour

“Treat everyone you meet as if they were you.”
― Doug Dillon

“It is good to stop by the track for a space, put aside the knapsack, wipe the brows, and talk a little of the upper slopes of the mountain we think we are climbing, would but the trees let us see it.”
― H.G. Wells, A Modern Utopia