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9,748 books
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2,102 voters
We’ll learn how sleep deprivation is linked with increased risks of diabetes, heart attack, stroke, cancer, obesity, and Alzheimer’s disease.
“Today you are You, that is truer than true. There is no one alive who is Youer than You.”
― Happy Birthday to You!
― Happy Birthday to You!
“Lack of sleep impairs a child’s ability to learn, their emotional well-being (mood swings, anxiety, depression, hyperactivity and other behavioral problems) and even leads to many health problems like infections, high blood pressure and obesity.”
― The Sleep Revolution: Transforming Your Life, One Night at a Time
― The Sleep Revolution: Transforming Your Life, One Night at a Time
“One of the human limitations in medicine is that no one can know everything.”
― Every Patient Tells a Story: Medical Mysteries and the Art of Diagnosis
― Every Patient Tells a Story: Medical Mysteries and the Art of Diagnosis
“Children love figuring out what comes next in a sequence of events. Doing so makes them feel smart and less anxious.”
― Baby Signs
― Baby Signs
“And in a long-term study completed in April 2015, researchers in Norway found that toddlers who consistently slept less than ten hours a night developed more emotional and behavioral problems by age five.”
― The Sleep Revolution: Transforming Your Life, One Night at a Time
― The Sleep Revolution: Transforming Your Life, One Night at a Time
Nora’s 2025 Year in Books
Take a look at Nora’s Year in Books, including some fun facts about their reading.
453 books
|
5,028 friends
617 books
|
41 friends
597 books
|
581 friends
1,052 books
|
37 friends
102 books
|
72 friends
314 books
|
34 friends
505 books
|
90 friends
662 books
|
42 friends
More friends…
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