Manuela

“Breathing in, I calm body and mind. Breathing out, I smile. Dwelling in the present moment I know this is the only moment.”
― Thich Nhat Hanh, Being Peace

“Love all, trust a few,
Do wrong to none: be able for thine enemy
Rather in power than use; and keep thy friend
Under thy own life's key: be check'd for silence,
But never tax'd for speech.”
― William Shakespeare, All's Well That Ends Well

“Pain is inevitable. Suffering is optional.”
― haruki murakami, What I Talk About When I Talk About Running

“On the fifth day, which was a Sunday, it rained very hard. I like it when it rains hard. It sounds like white noise everywhere, which is like silence but not empty.”
― Mark Haddon, The Curious Incident of the Dog in the Night-Time